Course curriculum

    1. Lesson 1: Understanding Gratitude

    2. Lesson 2: Gratitude and Mindfulness

    1. Lesson 1: Gratitude Journaling

    2. Lesson 2: Gratitude in Relationships

    1. Lesson 1: Recognizing and Overcoming Negativity Bias

    2. Lesson 2: Sustainable Gratitude Practices

About this course

  • $27.00
  • 6 lessons
  • 0 hours of video content

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